THE BEST DAILY SUPPLEMENTS FOR BETTER SKIN RANKED

From Safest to Most Effective, These Are the Best Supplements For Healthier Skin

Your skin is the largest organ on your body, and one of the hardest to keep healthy. From lotions to oils to face-masks, women are doing everything to try to keep their face and rest of their skin clear of blemishes, acne, and blackheads.

However, one of the most effective ways to keep your skin healthy isn’t from topical creams but from daily supplements that can feed your skin the proteins and nutrients it needs to stay healthy.

Of course there are dozens upon dozens of supplements you can choose from to help your skin, and unfortunately, not all of them work. We decided to rank five of our top choices for you to choose. Check them out!

1. OVERALL VALUE: DOT YOU GLOW GIRL

Price: $19.99 (Currently 50% Off!)

Effectiveness: 95%
Safety: 100%
Price: $
Overall: A+

‍DOT has it all! We tried DOT after they launched 50% OFF their products (ends this week unfortunately) and we love them. DOT is the premier source for multi-vitamins specific to women’s needs. From gut health to glowing skin to battling menstrual cramps, DOT has been creating a line of multi-vitamins that are powerfully helpful. So there’s no question that their new You Glow Girl gummy is an extremely effective and natural supplement that helps keep skin clear an healthy! With an effective formula of ingredients including matcha extract, resveratrol, hydrolyzed collagen, and omega-3 and omega-6, it’s the best daily supplement for skin you will find on the market today.

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2. COLLAGEN WINNER: VITAL PROTEINS COLLAGEN BEAUTY GLOW

Price: $54.00

Effectiveness: 90% (but only for preventing wrinkles)
Safety: 90%
Price: $$$$
Overall: B+

It’s true one of the biggest factors for skin health is collagen. Lack of collagen is what creates wrinkles and shallow eyes. The more collagen your body is able to produce, the better. With that in mind, Vital Proteins Collagen Beauty Glow is a great option for someone looking to plump up their skin. However, for us, there’s more than wrinkles to worry about when it comes to skin, including blemishes and acne. If you combine this with another supplement, you might be doing yourself a great service, but the price makes it hard to want to invest, especially when DOT is more than a third of the price.

3. BUDGET BUSTER: DR. BARBARA STRUM SKIN FOOD

Price: $95.00

Effectiveness: 95%
Safety: 90%
Price: $$$$$
Overall: B

If it wasn’t for the insane price tag on Dr. Barbara’s Skin Food this may have been the overall winner. But $95 for a supplement is a lot to spend, especially when other companies offer almost exactly formulas and ingredients. Dr. Barbara focuses on anti-inflammatory and anti-oxidative properties to make your skin look and feel amazing. If you have the money, hey why not try it…

4. COOL FACTOR: THE NUE CO SKIN HYDRATOR

Price: $45.00

Effectiveness: 85%
Safety: 90%
Price: $$$
Overall: B

The Nue Co has a lot of nice options for supplements, and they make their products look really cool. The label clearly states a few of their best ingredients. What we twist our head about however is the ‘dietary supplement’ aspect of the bottle. We’re not looking for suppress our appetite or lose weight necessarily when it comes to good skin. If you’re looking for two birds with one stone, then this may work for you. But we’d advise sticking with something just for skin.

5. ALTERNATIVE METHOD: MOON JUICE PEARL

Price: $48.00

Effectiveness: 80%
Safety: 90%
Price: $$$
Overall: B-

Our last choice we enjoy for its alternative thinking about health. Moon Juice helps put a focus on stress and anxiety which are big factors when it comes to your body’s health. Stress can have more strain on your health that outside factors. So it makes sense that you’d want to take supplements that can help curb those issues. Unfortunately, the price doesn’t agree with us. You could buy DOT’s You Glow Girl plus their other amazing supplement Relax, I Got This for less than just the Moon Juice Pearl.

WHY WE CHOSE DOT YOU GLOW GIRL

We wanted to talk further with our investigative reporter Stephanie Marianne on how DOT You Glow Girl worked for her. Stephanie tells the story.

Personally, I never believed in the effectiveness of skin supplements. There’s a lot of brands out there claiming they work, but most don’t do anything. I’ve had too many friends trying to offer me some company’s miracle drug. None of it ever works, and always found it a waste of money. So I’ve avoided it at all costs.

But then my best friend, who I trust with my life, swore by DOT’S You Glow Girl. I wouldn’t have believed her, but her skin had been looking fabulous recently so something must have been working for her. Again, I was reluctant, but you got to trust a bestie…

She bragged about it so much, I finally told her to let me try a few at home, AND SHE REFUSED. Instead, she told me to buy my own while they were still offering 50% OFF, and I ordered a bottle for myself.

I received the package in two days. The next morning, I took one of the gummies, which taste like a little morning treat, and went about my day.

WHAT’S INSIDE DOT YOU GLOW GIRL

As I started my first day with DOT’s skin supplement, I looked at the ingredients in the bottle and noticed some familiar and unfamiliar ingredients:

MATCHA GREEN TEA EXTRACT: Matcha has one of the highest amounts of antioxidants and probiotics, which are amazing for the skin. A lot of acne and blemishes occur because of bacteria and dirt in your skin. Matcha's probiotics and antioxidants specifically attack these issues for clearer skin.

RESVERATROL: A very beneficial ingredient for skin, it helps protect your skin from free radicals and helps maintain overall skin health.

HYDROLYZED COLLAGEN: As mentioned above, collagen is super important for your skin's health. It helps prevent wrinkles and keeps your skin nice and plump.

HYALURONIC ACID: For those who are concerned about their complexion, you'll be happy to know hyaluronic acid is helps provide skin with lasting moisture that keeps skin fresh and vibrant.

This is just some of the amazing ingredients in DOT's You Glow Girl. It also comes with vitamin C, Omega-3, and Omega-6, all which are amazing for the skin.

BUT DOES IT WORK?

WEEK 1:

I have a good amount of blemishes that I'm always trying to get rid of, and was really hoping to see a difference quickly. Unfortunately the first week didn't show a huge change. However, DOT is quite clear it can take a few weeks to see results. I will say I did I had slightly more energy throughout the day and my stress levels were lower than usual. This can often be the effect of given myself nutrients I'm often missing. Probiotics and antioxidants, while good for the skin, are also very helpful for the rest of your body, too.

WEEK 3:

It was around week 3 that I started to notice a change. My skin was much clearer than it had been, blemishes were gone and my acne was reduced. More importantly, my skin felt more hydrated than usual. I use moisturizer, but always felt my skin was too dry. This really helped.

WEEK 6:

I was blown away by the changes in my skin by week 6. My skin looked almost completely cleared out. It was amazing. Not to mention my body felt lighter and I had lowered my stress levels. And best, I started receiving compliments on my skin!

MY FINAL RECOMMENDATION

I’m absolutely convinced DOT You Glow Girl can help your skin look and feel healthier. I’m so glad I have a best friend who knew exactly what to recommend!

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